Balancepoint Pilates Silver      

        Level 1-Facilitator Training

 

The Balancepoint Pilates Silver Program is designed to meet the needs of clients who are deconditioned, are unable to participate in traditional group mat classes because of ailments, issues or difficulty going to and rising from the mat.  The program is facilitated in a regular chair with or without props. It also meets the needs of the senior population and addresses many issues we have later in life.

Who is Pilates Silver for:

​

​

• Seniors

• Balance issues

• Deconditioned

• Fall risk

• Those with lack of strength /flexibility

​

 

Approximately 60% of Americans do not get the recommended amount of exercise, 25% do not exercise at all. Of seniors 35% get no exercise at all, citing lack of strength, mobility and fear of injury as factors.

​

​

Where:

HOST THIS WORKSHOP AT YOUR FACILITY

​

​

​

​

​

​

​

​

​