Balancepoint Mat Teacher Curriculum

Pilates Mat: (100)

 

•             Pilates History 101

•             Pilates terminology

PRACTICAL EXERCISE

• Basic form on all presented Mat exercises                                                                                               

• Pre-Mat exercise                                                                                                                                                 

• 50 Balancepoint Basic Mat exercises

• Original Order

• Props

 

THEORY

•             Core Anatomy and Function

•             Spinal Anatomy and function

•             Basic contraindications & modifications Full Balancepoint Anatomy for Fitness

•             Full Contraindication and Modifications

Best Studio Practices and Professional Ethics

 

FINAL DIPLOMA REQUIREMENTS

• Homework Assignment Portfolio

• Written Quiz on Anatomy

• Written Quiz on Contraindications

• Written Exit Exam -pass 80%

• Practical Exam- At minimum exercises that demonstrate the body in all orientations, supine, prone, side-lying, seated...form, cuing, basic understanding of intention of the exercise.

• 50 Lab hours

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Next Course :

 

Starts October 2023

3 Weekends 

Sat & Sun 11;30-5

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Oct 21-22,

Nov 11-12,

Dec 2-3

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Studio Uplift

170 Water Street

Plymouth MA

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Tuition Fees:

All inclusive lectures, practice, materials, manuals, digital references, testing.

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$1400

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NEXT COURSE TBA

PRIVATE MENTORSHIP ONGOING ENROLLMENT

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Payment Plans :

Deposit $400 by October 10,2023

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Payment Schedule: Due before each Workshop weekend.

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October 21- $333

Nov 11-$333

Dec 2- $333

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NON-REFUNDABLE DEPOSIT  

by making a deposit you are committing to the payment schedule -

*note: you may be eligible for 50% refund if requested by Sept 30 11:59 pm-est

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